How to Fix My Marriage: A Guide to Recovery

Finding the ideal partner with which you want to spend the rest of your life is an incredibly beautiful experience. However, simply finding a compatible partner that connects with you on various levels is certainly not the end of the story. It’s only the beginning. Maintaining a healthy relationship can be hard work, and life’s challenges often get in the way. That said, when things don’t go as planned, it also doesn’t have to be the end of the road. If you’re asking the question, “How do I fix my marriage,” listen up…

It’s vital to realise that there is no single, simple answer to the question “How to fix my marriage?” Mending a broken or damaged relationship is a process that takes time, patience, and commitment. That said, most relationships can heal, if both parties want it to.

How to fix my marriage: Important steps and considerations

  • Consider couples counselling – Having a professional, objective voice during this process can provide the necessary clarity.
  • Be willing to take a long, hard look at yourself – If you only expect your partner to change, but you’re not willing to examine your own behaviour, the chances of success are slim.
  • Work on your communication – Good communication is key to a healthy relationship.
  • Don’t play the blame game – If you’re simply pointing fingers, there is no room for problem-solving and healing.
  • Prioritise each other – You have to make time for each other and put each other first for healing to happen.
  • Focus on listening – Listen to hear your partner, not only to respond or defend your position.
  • Don’t let wounds fester – Uncommunicated issues lead to unnecessary resentment and anger. Share your feelings rather than bottling them up.
  • Be willing to forgive – Forgiveness is necessary to move on to a healthy, happy relationship.
  • Be honest – Honesty is essential for trust, and trust is the cornerstone of a strong relationship.

While the exact picture might differ from person to person and couple to couple, we all dream of a “happily ever after”. The truth is that this does not happen by itself – you need to work for it. If you’re looking for guidance on “how to fix my marriage”, you’re already on the right track.

Dr Tienie Maritz is a recognised couples counselling therapist that offers both in-person and online sessions. He can help guide you through the process of healing your relationship. If you are asking “how to fix my marriage”, consider phoning his office today to make an appointment.


A message from Dr Tienie Maritz

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