Traditionally, our families are supposed to form our innermost support structure and are typically the people closest to us. However, this is not always the case in reality. We are all complex beings with our own characteristics, challenges and perceptions of the world around us, and this can influence our relationships in many ways. Furthermore, because of our close proximity to our families, if one person is not doing well, it affects the other members also. Family counselling exists to help families as a unit to deal with challenges and strengthen relationships.
Ultimately, the goal of family counselling is to improve the interaction between all family members and enhance communication and coping skills.
Why would a family need counselling?
There is no single answer to this question. Sometimes it is useful to help rebuild deteriorating relationships, to help understand each other better, or to deal with a collective trauma the family is experiencing.
Here are some of the most common reasons why families seek counselling:
Issues that can be addressed during these sessions include:
If you think you and your household could benefit from counselling, get in touch with the office of Dr Tienie Maritz. Dr Maritz is a highly qualified psychologist with extensive experience in providing therapy to families. He follows a semi-structured approach with different techniques to elicit dynamics within the family system that could enhance insight and behaviour change, leading to potential growth, healing and strengthening of relationships.
Sources:
https://www.tieniemaritz.co.za/
https://www.mayoclinic.org/tests-procedures/family-therapy/about/pac-20385237
Get the latest information from the S.A Health Department about COVID-19 - LEARN MORE