Win the Battle with Your Past with Professional Trauma Therapy 

Are you unhappy with your life, and tired of constantly being in a state of anxiety and depression? Have you ever considered that you may be suffering from trauma? Mental illness has been widely misunderstood over the past few decades, and those who suffer from depression and anxiety are often accused of having a “fragile personality”. However, this couldn’t be further from the truth.

Trauma Comes in Many Forms and Can Affect Anyone of Any Age 

In a world of trying times, trauma can come in many forms. Whether you have been in a serious accident that has left you scarred emotionally or physically, you were physically assaulted as a child or adult, you were involved in a natural disaster, you witnessed a terrible incident, you were sexually assaulted or abused by someone you thought loved you, or you lost someone tragically, what is important to understand is that trauma can affect anyone of any age.

Defined by the experience of the survivor, trauma can result in some serious mental, emotional, and physical issues that can easily last for decades, if not dealt with appropriately. Interestingly, what is traumatic to one person may or may not be traumatic to another, and even though the immediate threat to the survivor of the trauma has long passed – even if the incident occurred during childhood – many trauma survivors often recover on their own or with the help of a friend or family member.

trauma therapy

Sadly, there are many people who leave their trauma untreated, which can often lead to serious mental health issues, such as flashbacks, nightmares, night sweats, insomnia, anxiety, IBS, chronic fatigue, depression, and substance abuse. Not only can these issues hold you back from achieving happiness, but they can also devastate your entire life. 

The truth is that there is no magical anti-depressant or anxiety pill that can take away the memory and pain from your traumatic experience. Achieving emotional wellbeing can take time and patience, which is why if you’ve experienced some kind of traumatic event in your life that has left you emotionally and mentally scarred, it is advisable to seek trauma therapy as soon as possible. Trauma therapy can help you understand your triggers, equip you with the right coping mechanisms, and give you the correct tools to set you free from the grips of what is holding you back from living your life.

We Offer Favourable Medical Aid Rates

If you are looking for an exceptional psychotherapist who can help you move forward with trauma therapy, then take the first step with Dr Tienie Maritz. Holding a PhD in psychology, Dr Tienie Maritz takes great pride in empowering adults, teens, and children of all ages who have experienced any type of trauma in their lives.

Dr Tienie Maritz offers favourable medical aid rates and easy payment plans for those who are not on a medical aid, so contact him today.