A Psychologist in Pretoria at the Forefront of Trauma Counselling

Struggling with a traumatic event that you just can’t seem to move past? There are many people in South Africa who are living with trauma. A response to a stressful event like neglect, a car accident, abuse, sudden death of a loved one, rape or a natural disaster – trauma is used to describe situations that are emotionally, psychologically or physically distressing, shattering their sense of security and making them feel vulnerable, powerless and unable to cope.

The Distressing Effects of Trauma

While some people realise the impact trauma has had on their lives, there are others that are not even aware that they are affected by it. While there are many people who do recover from trauma with time and therapy, for others, the effects of trauma are lasting, causing a person to live with flashbacks, fear, confusion, pain or posttraumatic stress. Yes, trauma is damaging and can have huge effects on a person’s life.

Often, the guidance and assistance of a good psychologist are fundamental to the healing from trauma. Psychologists can help traumatised individuals find constructive ways of managing their emotions. In fact, 70 – 90% of people experience a phenomenal improvement in their quality of life after participating in psychotherapy. If you’re wondering whether visiting a psychologist in Pretoria is the best way forward for you, then below we’ve listed only a few ways in which a psychologist can help individuals through their trauma.

• Arms individuals with the tools to cope with past traumatic experiences.
• Assists individuals to overcome their fears, phobias and insecurities.
• Develops strategies to cope with anxiety, stress or depression.
• Establishes a practice to handle a crisis when it arises again.
• Helps individuals to better understand their disorder or loss.
• Identifies triggers and ends destructive addictive behaviours.
• Improves relationships with family, friends and colleagues.

While at first glance all psychologists look pretty much the same, this is not always the case and this is why it’s important to take care when selecting a psychologist in Pretoria. However, if you reside in the Johannesburg or Pretoria area and are looking for an affordable psychologist that can help you move past your traumatic experience, then make an appointment with Dr Tienie Maritz.

Situated in Pretoria and in practice for over twenty years, Tienie Maritz is a renowned psychologist with a proven track record in the application of psychotherapy. Holding a Ph. Dr Tienie Maritz takes great pride in empowering adults, teens and children of all ages. Renowned, respected, and extremely popular, Dr Tienie Maritz also offers favourable medical aid rates and easy payment plans for those who are not on a medical aid.

To learn more about how Dr Tienie Maritz can help you deal with and overcome your trauma, chat to us today.